BõKU® Super Food

Organic cuma Fruit

Lúcuma is a nutrient dense fruit from Peru. Lúcuma fruit is an excellent source of low glycemic carbohydrates, fibre, vitamins and minerals. It has lots of beta-carotene, niacin (B3) and iron. This exotic Peruvian fruit is also known as the “Gold of the Incas”, and is one of the lost crops of the Incas. Lucuma powder is an excellent source of carbohydrates, fiber, vitamins and minerals—including remarkable concentrations of beta-carotene, niacin and iron. The level of complex carbohydrates, minerals and fiber make it an excellent low-glycemic food.

Organic Goji Berry

For 6,000 years, the Goji berry has been used to help protect the liver, help eyesight, as an aphrodisiac, boost the immune system and improve longevity. Goji juice seems to have the ability to work as an anti-coagulant. Reports have also shown that some of the health benefits of Goji juice include a reduction in blood pressure and cholesterol. Goji berry juice also contains high levels of vitamins and antioxidants.

Organic Hawthorn Berry

Hawthorn Berries are known in Europe as the ultimate “heart tonic.” It has the ability to enhance the utilization of oxygen in the heart. Hawthorn berries also support the protection of the arterial walls, and dilation of the coronary blood vessels, improving the pumping of the heart. Blood pressure balance is also a traditional use of this amazing berry. Hawthorn berries also have anti-oxidant properties and are a great way to get rid of free radicals that damage cells.

Organic Bilberry

Bilberry is a powerful anti-inflammatory. The herb is also a powerful antioxidant and has glucoquinine (lowers blood sugar levels). Bilberry contains flavonoids called anthocyanosides that protect the collagen structures in the blood vessels of the eye. Bilberry is used to treat eye problems such as Macular Degeneration, diabetic neuropathy, and/or cataracts. Bilberry is used to treat diarrhea, varicose veins, and mucous membrane inflammation. The herb is beneficial in the treatment of hardening of the arteries (atherosclerosis) and in eye health.

Organic Black Currant

Black currants are very rich in many phytonutrients, antioxidants, vitamins, essential fatty acids and minerals. In particular, black currants are renowned for their high content in Vitamin C (a powerful antioxidant), GLA (Gamma-Linoleic Acid, a very rare Omega-6 essential fatty acid) and potassium. They have been shown to have twice the potassium of bananas, four times the vitamin C of oranges, and twice the antioxidants of blueberries. Black currants contain anthocyanins, which are compounds naturally found in berries. They are very potent antioxidants and are responsible for the colour of blackcurrants.

Organic Lingonberry

Known for their lovely appearance and bright colour, these yummy-looking berries come packed with copious nutritive and therapeutic benefits. Lingonberries are potent bearers of essential vitamins, minerals, acids and are treated as an antizyme. They are known to benefit anyone suffering from high blood pressure, poor digestion, frail metabolism and infections. Lingonberry is a popular cure for liver ailments, gastritis, hypertony and gastric ulcer. Its capacity to regulate salt metabolism makes it an effective remedy for treating diseases like renal lithiasis, uratic arthritis and rheumatism. Lingonberry contains tannins that help to boost the blood vessel walls, resolve mineral metabolism and neutralize toxins, thereby improving digestion and toning up the body. Lingonberries are touted as excellent cure for urinary tract infections. These pearly red, ripe berries are found to contain short-chained proanthocyans that is believed to keep away the infection causing bacteria from sticking to the bladder wall. Because of their rich nutritional value, lingonberries are believed to improve both blood and bone health.

Organic Aronia Berry

High cholesterol can result in clogged arteries, increasing the risks for cardiovascular diseases. Studies using aronia berries indicated an improvement in LDL (bad) cholesterol oxidation. By that token, aronia berries and various types of berries are highly beneficial for heart health. Chronic inflammation is detrimental to health as it causes tissue destruction that can give rise to a number of diseases including asthma, arthritis, inflammatory bowel disease and irritable bowel syndrome. Aronia berries have anti-inflammatory properties.

Organic Pomegranate

Organic pomegranates are full of antioxidants. These are vitamins and enzymes known for keeping low-density lipoprotein (LDL) or “bad” cholesterol from oxidizing and causing atherosclerosis, or hardening of the arteries. Organic pomegranate seeds act a lot like aspirin, keeping blood platelets from sticking together and forming dangerous blood clots. Antioxidants also buffer the effects of free radical damage to your cells caused by oxidation. Free radicals are produced by functions within the body and elements outside the body, such as radiation from the sun. Since you can’t stop free radical occurrence and oxidation, it’s important to consume foods that help neutralize their potential damage.

Organic Blueberry

The high fiber content, those brilliant antioxidants and the ability to dissolve the ‘bad cholesterol’ make the Blueberry an ideal dietary supplement to help with heart health. It also strengthens the cardiac muscles. Blueberries, being very rich in antioxidants like Anthocyanin, vitamin C, B complex, vitamin E, vitamin A, copper (a very effective immune builder and anti-bacterial), selenium, zinc, iron (promotes immunity by raising hemoglobin and oxygen concentration in blood) etc. boost up your immune system and prevent infections. Once your immunity is strong, you won’t catch colds, fever, pox and other nasty viral and bacterial communicable diseases. They keep you fresh, active, fit, sharp, close to nature and in a good mood, as they are very good anti-depressants. You also need not spend a lot on medicines, and there are no side effects.

Organic Kosher Purple Grape

Grapes rank with blueberries and blackberries as excellent sources of antioxidants. Many of the health benefits attributed to red/purple grapes are due to the pigments that are concentrated largely in the skin and seeds, which have about 100 times higher level than the pulp of the grape. Grapes and grape juice function in different ways in the cardiovascular system. The pigments in red, purple and black grapes protect the cardiovascular system by a number of mechanisms that include the suppression of blood clots, inhibition of LDL cholesterol oxidation, reduced homocysteine levels, and anti-atherosclerotic properties. Grapes stimulate endothelial nitric oxide production, which induces relaxation of the blood vessel walls and a reduction in blood pressure levels.

Organic Tart Cherry

Most of the scientific research has centered on the health benefits of tart cherries. Sweet and tart cherries contain pigments called anthocyanins, antioxidants that give cherries their dark red color. Tart cherries are among the top fruits as far as antioxidant levels go. Tart cherry juice and dried tart cherries are even higher in antioxidants than blueberries and more powerful than Vitamin E. Anthocyanins have powerful anti-inflammatory properties, and according to the American Chemical Society, eating 20 tart cherries (or drinking the equivalent in juice concentrate) a day could provide the same pain relief that aspirin or ibuprofen do. Researchers in Texas recently discovered that tart cherries contain high levels of melatonin, an antioxidant produced naturally by the body that is thought to help slow the aging process as well as fight jetlag and regulate sleep. Eating tart cherries, particularly Montmorency tart cherries, can actually increase the levels of melatonin in the body.

Organic Elderberry

Elderberry is used for its antioxidant activity, to lower cholesterol, improve vision, boost the immune system, improves heart health and for coughs, colds, flu, bacterial and viral infections and tonsillitis. Bioflavonoids and other proteins in the juice destroy the ability of cold and flu viruses to infect a cell. Elderberries contain organic pigments, tannin, amino acids, carotenoids, flavonoids, sugar, rutin, viburnic acid, vitamin A, B, and a large amount of vitamin C. They are also mildly laxative, a diuretic, and diaphoretic. Flavonoids, including quercetin, are believed to account for the therapeutic actions of the elderberry flowers and berries.

Organic Cranberry

While familiar nutrients like vitamin C and fiber play a very important role in cranberry’s health benefits, it is the amazing array of phytonutrients in cranberries that is important. Cranberry has been used to help prevent and treat urinary tract infections (UTIs). The PACs in cranberry have a special structure (called A-type linkages) that makes it more difficult for certain types of bacteria to latch on to our urinary tract linings. Included in these types of bacteria are pathogenic (infection-causing) strains of E. coli – one of the most common microorganisms involved in UTIs. By making it more difficult for unwanted bacteria like E. coli to cling onto the urinary tract linings, cranberry’s PACs help prevent the expansion of bacterial populations that can result in infection.

Organic Red Raspberry

As an antioxidant food containing ellagic acid, raspberries help prevent unwanted damage to cell membranes and other structures in the body by neutralizing free radicals. Ellagic acid is not the only well-researched phytonutrient component of raspberry, however. Raspberry’s flavonoid content is also well documented. The key substances are quercetin, kaempferol, and the cyanidin-based molecules called cyanidin-3-glucosylrutinoside and cyanidin-3-rutinoside. These flavonoid molecules are also classified as anthocyanins, and they belong to the group of substances that give raspberries their rich red color. Raspberries’ anthocyanins also give these delectable berries unique antioxidant properties, as well as some antimicrobial ones, including the ability to prevent overgrowth of certain bacteria and fungi in the body.

Organic Black Raspberry

Black Raspberry is scientifically known as Rubus Occidentalis. It is known as “King of Berries” or “Black Caps”. They contain anthocyanins, ellagic acid and antioxidants. So, they are very useful for the treatment of tumors as an anti tumor agent. Black Raspberry is also good for many other therapeutic uses. It has been proved that the extracts of black raspberry reduce the growth of colon and esophageal cancers as well as breast and cervical cancers. The “anthocyanins” found in the black raspberry contains vaso-protective and anti-inflammatory properties. As the black raspberry contains high antioxidants, it is very good for cancer, stroke, heart disease and may also be for Alzheimer’s disease. Black Raspberry is also good for diabetic patients as it contains vitamin C.